Food and Nutrition in Practice

Abstract

Food & Nutrition in Practice provides learners with the principles of nutrition related to human health. This introductory book sheds on the major sources and principles of nutrition. This book comprises eleven chapters that will guide learners with comprehensive information of principles on nutrition and health.

Learners will be taught the overview of nutrition and practice where it emphasizes the nutritional in wellness perspective. It provides the basic concept and application of nutrition to all aspects of healthy living. Along the way, learners will be introduced to each of the essential nutrients and their benefits to health as well as their application in special diets for a specific group. This useful resource guide will help learners acquire basic knowledge about nutrition and health. Furthermore, the tutorial question will be given to help learners understand more about a particular topic.