Risk Factors of Insomnia Disorder among Science Students in University Malaysia Kelantan

Abstract

Insomnia is a common sleep disorder that trigger a problem fall asleep, hard to stay asleep, or cause people to wake up too early and not be able to get back to sleep. The objectives of this study are to identify the factors of insomnia and to study the relationship between the risk factors and insomnia disorder among University Malaysia Kelantan Science Students. There are 320 Science students who have been randomly involves in the questionnaires conducted by the researcher. The elements analysis of the survey results revealed that the lifestyle of students, stress and phone usage strongly influences insomnia among Science students. Data analysis was conducted by using SPSS. This study provided numerical data about the lifestyle of students, stress, phone usage and insomnia among the Science students of University Malaysia Kelantan. Stress stated that the highest value of correlation. The findings which are the relationship between the lifestyle of students, stress and phone usage of the data are essential to improve the risk factors of insomnia among Science students of University Malaysia Kelantan. Based on research findings, it was found that all research objectives were achieved and all hypothesis were supported. Thus, lifestyle of students, stress and phone usage influence Science students in University Malaysia Kelantan to get insomnia.